Welcome to my first blog post!
Here you will find a variety of information on dietary options, reviews of books on topics related to natural health, trails to explore in the Pacific Northwest, and a variety of potentially irrational musings. But, in the next few months, if you choose to follow this blog you will likely hear an awful lot about SIBO. As I was just recently diagnosed with SIBO…again, that is what is mostly going to be on my mind and the treatment thereof will be much of what occupies my time and efforts. If you are unfamiliar with SIBO (or Small Intestinal Bacterial Overgrowth), fear not – much more to come on that in the coming weeks. In the meantime, just know that if you are someone who has:
- digestive issues
- restless sleep
- unwanted weight gain or loss
- general interest in seeking optimum health
…then I am here for you!
If you have specific inquiries please feel free to ask in the comments below, or if you would like for more private communication (I know these things can sometimes be embarrassing), feel free to contact me here.