What is SIBO?

There’s a lot of talk these days about the gut microbiome and ‘good bugs’ and ‘bad bugs’ kind of duking it out over who gets to rule your gut.   While I agree that a healthy gut is key to avoiding many major diseases, I tend to think the good vs bad bacteria argument is…

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Here we go!…And here we go again.

Sick toy figurine

Welcome to my first blog post! Here you will find a variety of information on dietary options, reviews of books on topics related to natural health, trails to explore in the Pacific Northwest, and a variety of potentially irrational musings. But, in the next few months, if you choose to follow this blog you will…

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